This video is very hard in that the instructor does not allow any time to show you the new steps.I have taken Step Classes for years and have several Reebok videos and this DVD has steps I have never seen.They do not look difficult to do, but they are complicated and if you are not given any instruction or time to learn them, it is frustrating to use.I actually have only used the video one time, and I stopped it after about 15 minutes and put in different one.As of yet, I have not had the time to keep stopping and starting and rewinding to watch these new steps slowly so I can learn them.Product Description
Tracey Staehle's October 2008 release, STEADY STATE STEP, gives you 55 minutes of heart-pumping aerobics that never lets up! "Steady State" is just that--your heartrate will stay elevated througout the entire workout. Tracey's signature combox are fun and creative, and even incorporate traditional moves such as the mambo, a few cha-chas and hops, and more. Interesting yet not difficult to learn, STEADY STATE STEP is another way to add an hour of necessary fitness to your day!
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