Product Description
Center"Russian style" A. Kadochnikov "Systema" Russian hand-to hand fighting. Basic exercises and elements The technique of secure falls, somersaults, movements, special developing exercises meant for retreat from the attack line, secret approach to opponents, inflicting blows, choice of weapon, improvised means and their throwing is shown in this film. Learning and understanding of the basic elements is the indispensable condition of the fighting training letting to master the system of Russian hand-to-hand fighting in the shortest time.
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