The features of this treadmill are nice and the pre-programmed workouts are better than my old ProForm.However, my old ProForm's control panel was slanted back and folded to 90 degrees and would fit flat against the wall. The control panel on this one is slanted forward and the tread folds to about 75 degrees and will not fit flat.If space is a consideration, do not buy this one.If space is not a problem this will be an excellent machine.Product Description
Tone and train your entire body with the ProForm Crosswalk 3.0 XT Treadmill, which combines advanced technology with an innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. To help maximize your calorie burn and increase your cardio benefits, it also has CrossWalk Upper Body Arms. When you are not exercising, the unique Crosswalk 3.0 XT treadmill can be folded up, requiring less than half the floor space of other treadmills. This treadmill includes a floor mat and accessory kit to help lengthen the life of your treadmill.
Features and Specifications:
- CrossWalk Upper Body Resistance: Improve total-body conditioning by combining upper-body exercise with this traditional cardio workout. Adjustable resistance allows you to customize intensity.
- ProSoft Cushion Deck: Reduce impact on your joints by 15 percent as compared to road running with this superior absorption system, delivering the perfect balance of comfort and joint protection.
- Interactive Audio CrossTrainer: The convenient fitness coach that verbally and visually prompts you to perform a variety of strength-training exercises throughout your cardio workout, allowing you to burn calories, while building and maintaining muscle mass.
- EKG Heart Rate Monitor: Get an accurate heart rate reading by simply placing your thumb on the EKG sensor that is built right into the console.
- CoolAire Workout Fan: Stay cool and comfortable with this adjustable, 2-speed fan built right into the console.
- Motivational RaceTrack: The patented Motivational RaceTrack feature visually displays your workouts progress in the form of a 1/4-mile track, keeping you informed, while adding motivation to your workout.
- Scrolling Workout Matrix: This console also includes a 7x30 scrolling workout matrix that displays your workout graphically, prompts you when its time to perform cross-training exercises and displays your speed, distance, time, pulse and calories burned.
- Console readouts: Calories, incline, heart rate, speed, distance, time
- Workout options: 6 preset programs including 2 upper cross trainer, 2 lower cross trainer, 2 total cross trainer
- Motor: 2.5 HP
- Maximum speed: 10 MPH
- Maximum incline: 10 percent
- Heart rate monitoring: Built-in handgrips
- Belt size: 18 by 50 inches
- Maximum user weight: 300 pounds
Manufacturer's Warranty
10 year motor warranty; 90 day parts and labor warranty
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
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