I did the entire P90X and loved/hated every moment of it. It's the best workout program on the market. What makes it different is the workouts, the schedule, the nutrition, but really what REALLY makes it different is Tony Horton's personality. He was a great motivation in P90X. Engaging, humorous, and working his butt off with the rest of them. In the new P90X+, not so much. I think he tried to push the extreme concept too far and it fell flat with me. First, the crew of 4 people is reduced to 2. Second, Tony hardly does anything anymore. Third, he seemed to have lost his humor and free spirit. Lastly, the workouts are getting so complex and convoluted, it's hard to keep up. What happened? I think he tried to make it a trilogy and like many before him should have quit when he was ahead. I went for a second round of P90X instead and I love Tony again. BTW, a tracking spreadsheet really makes a difference if you plan on going through the 90 day program. I got mine at workoutsoft.com, they're the best.Product Description
TONY'S ALL-NEW P90X® Plus SERIES: THE NEXT LEVELThe NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination.WHEN ARE YOU READY FOR P90X Plus? P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.P90X Plus SERIES INCLUDES ALL THIS...5 NEW X-treme Workouts on 4 DVDs:Interval X PlusPropels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes)Kenpo Cardio PlusAdvanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes)Upper PlusThis monster upper-body workout will blast all your muscles from the hips on up in a completely synergistic way. (45 minutes)Total Body PlusBy adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. (45 minutes)Abs/Core PlusFour different positions to intensify your ab work and shred your midsection even faster. (20 minutes)
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