I had seen a brief glimpse of this idea on Entertainment Tonight.I don't know if it's the same product that was shown, yet it tweaked my interest enough to look for Kettle Bells for exercise purposes.I found several (weight) sizes available, plus DVDs that could guide me through the use process. It shipped promptly and arrived without a scratch.It's easy to use - now, to keep it up in a routine!
Product Description
For indoor use only. Training with kettlebells requires exact timing, balance and coordination.The kettlebell is one of the most versatile tools for all-around athletic development by strengthening the body's seat of power, the hips. With a well-developed hip drive, you will become better at running, jumping and anything else requiringpower. Training with kettlebells requires exact timing, balance and coordination between all of your body's parts. Cast iron bell with vinyl covering to protect floors and prevent chipping. Strong 1 thick handle. Dimensions: 9 H.
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