I am a fitness instructor, so the information in this dvd enlightened me to a new approach towards working the core (abs).Most of the footage is raw and sometimes difficult to hear, but the information is there. This dvd would be helpful for the professional who works in fitness, health care, or any type of work that deals with spinal problems or rehabilitationof the spine.Product Description
For a number of years, readers of Dr. McGill's textbooks have asked for a DVD to illustrate his techniques. The textbooks contain the foundation needed to make clinical decisions for assessment and therapeutic exercise. This 2 disc DVD is packed with actual techniques showing the fine details that will help you become elite in assessment of troubled backs and expert in designing therapeutic exercise.
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