If you are really serious about hand grips, and you want something that is not your standard sport shop model, this is where to go. I got the Trainer, and for someone like myself that has been using hand grips since childhood, it was too easy. Then I got #1 and that was tuff; but I decided to get #2 and #3 as well. I have just recently graduated from #1 and using #2, and maybe in a year or more I can go to #3 and get certified. Let me tell you this, if you can squeeze #2 at least once all the way, you are good. You can't really understand what I am trying to tell unless you get one. So if you are person that has never used hand grips regularly if at all, then go with the Trainer. If you have been using hand grips for awhile, and looking for something harder, then get the #1.
Remember to always squeeze hard!!!
Product Description
Warning: Captains of Crush Grippers can be extremely addictive and the side effects of proper use include bigger forearms, a stronger grip and fewer aches and pains from the elbows to the fingertips. Captains of Crush Grippers from IronMind are known worldwide as the gold standard for building and testing grip strength. Available in ten strengths, there is a model perfect for everyone from rehab patients to World's Strongest Man winners. These are the grippers that changed the world, taking what had been a cheap, imported plaything and turning it into a serious training tool: Captains of Crush Grippers are known wherever strong men and women gather, and are used by champion athletes, elite military and public safety personnel, government leaders, CEOs, celebrities and extraordinary people of all ages, sizes and shapes. TRAINER: Bridge the gap from the general to the specific -- get serious about grip training.
Click Here to see more reviews about: Captains of Crush Hand Gripper - Trainer
