I've had the #1 for 7 years now and it still works as great as ever. I rep it in the car and have developed crushing strength over the years using the crusher in my car or office. You have to use W240 once a week or so because it squeaks. Once you can rep the #1 30 times or so, it's time to get the #2. Now that I'm repping the #2, I'm thinking about getting a 2.5 or a 3. Believe me, these crushers are addictive.
Make sure to avoid the temptation to rep the crusher partially. Make the tips touch and then you're getting true crusher strength. Mixed martial arts fighters will benefit mostly from this gripping strength, but of course any athlete will be at an advantage.
Product Description
Warning: Captains of Crush Grippers can be extremely addictive and the side effects of proper use include bigger forearms, a stronger grip and fewer aches and pains from the elbows to the fingertips. Captains of Crush Grippers from IronMind are known worldwide as the gold standard for building and testing grip strength. Available in ten strengths, there is a model perfect for everyone from rehab patients to World's Strongest Man winners. These are the grippers that changed the world, taking what had been a cheap, imported plaything and turning it into a serious training tool: Captains of Crush Grippers are known wherever strong men and women gather, and are used by champion athletes, elite military and public safety personnel, government leaders, CEOs, celebrities and extraordinary people of all ages, sizes and shapes. No. 2: Close this gripper and you are exceptionally strong.
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