After purchasing the Lotte Berk Method cd's, I realized that I wasn't getting the full effect of the program.So, I decided to invest in a ballet barre.I hesitated a long time before making this purchase because my one rule of thumb regarding exercise equipment is to not spend a lot of money.I can become very enthusiastic about a project, buy a lot of equipment and lose interest.
In the end though, the aforementioned exercise routine is very, very effective; so I threw caution to the wind and bought the barre.
Let me say, first of all, it is very, very heavy.I had to get it up the the second floor& I still don't know how I managed it by myself.It comes in two boxes.One box contains the base and the other contains the upright and cross bars.
Once I got it upstairs, I realized, in this instance, heavy is good.I can perform all of the routines without feeling the barre will tip over.
You can adjust the height of the apparatus but its a little tricky.However, once you have it set, you probably won't have to adjust it again.
I recommend this barre as well as the Lotte Berk exercise routines.
Product Description
Club quality stretch bar.Develop flexibility and strength required for all levels of fitness.
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