In case you are not aware, muscles react 30% better to free weights then they do to machine weights. The problem for many people, is getting that free weight motion safely if you have to workout alone. This Smith Machine concept tackles that nicely. I researched for weeks what would be the best free weight (or similar) home gym, at the lowest price possible, and as safely as possible without a spotter, but without sacrificing quality. This Marcy smith system won the toss. There were a few other possible runner-ups (like the Body Solid Series 7 Smith Machine at $2800, or the PowerTec Multisystem Leverage Gym at $1500). Both had their pros (quality) and cons (size/price), but in the end when I compared everything this Marcy gym won hands down. The Linear Bearings used in it dramatically increase the quality factor, and while some reviews said they were not "Thompson" bearings, I find them to be of very good quality and extremely smooth (besides, how "brand name" do you really need little steel ball bearings to be anyways).
Anyhow, there are a few things to note about this gym:
PROS:
GREAT price at only $982 on Amazon w/ free shipping (and it arrived in a week)
EVERY major exercise you can think of. I pulled out my exercise routine I followed when I was a member of Bally's Gym, and I was able to do every single exercise on my list. I am still amazed at everything this gym has!
THE SIZE of it is even more compact than I thought. The frame is only about 5 feet wide by 5 feet long (but keep in mind that the smith bar extends about 7 feet across, and the bench sticks out about 2 feet longer than the frame itself).
LOOKS - it is probably the most stylish smith gym I have seen in blue and white (coincidentally, our walls are the same color blue, so that was a bonus)
CONS:
You need to buy separate olympic weights. This is not actually a CON, since most of these free weight gyms require the same, but you can tack on a few hundred more for those (I found the best deal at Sears for 300 lbs + the bar at only $275)
The instructions - although they are fairly easy to read, they are aboslutely horrible for matching parts. NOTHING, not a single solitary part (and there are about 100) have labels. You have to actually hunt through the boxes to match the right piece with the right step and diagram you are on to make sure you have the right match. What were they thinking here? The good news is that ech part is pretty much one of a kind, so you shouldn't have too much trouble matching the piece, it's just finding it amongst 100 pieces that is the trouble. They could have made this much easier. The build time as stated in several reviews online said 5-8 hours, and yes it took me all 8 hours simply because of the hide and seek of matching parts. Proper labeling could have easily cut this down to 6 hours at a maximum.
Lastly, two of the frame pieces were bent when they got here (although no visible damage to the boxes). I had to hammer one piece back to it's correct shape, and the other had an elongated hole in it for a bolt to fit through, but because it was bent so much I had to drill about a 1/4" more space to accomomidate the bolt.
All in all, I would absolutely buy this again, as long as you don't mind an 8 hour build time and the "possiblity" of a little extra handy work.
My logic with this product was to buy it for $982, buy the Bowflex SelectTech dumbells (see my 2009 model review of those on Amazon) as well, buy the free weights, and buy an extra EZ curl bar but still stay under $2000. I did exactly that, while at the same time maintaing the ability to keep free weight quality and encompass all necessary exercises.
MISSION ACCOMPLISHED, AND WE ARE 100% SATISFIED!
Product Description
The Marcy Diamond Elite Smith System features ultra smooth linear bearings combined with machined steel guide rods that assure a super smooth movement. The 2" x 2 3/4" heavy duty tubular steel frame features a 7-degree slant designed to accommodate the natural upper and lower body movements. Other key features include: Durable Powder coated finish. 3 3/4" nylon pulleys with sealed ball bearings.2000 lbs tensile strength aircraft cable. Commercial grade pop pins adjustment. Chrome striker plates and commercial grade bar and safety catches. 6 Olympic plate storage pegs. Full compliment of accessories. The unit includes a quality multi-function bench with preacher curl and leg developer. Get the most out of your workout with the Marcy Diamond Elite Smith System.
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