The bench is decent, I can't say its a sweet deal but for the amount of money you are paying, I guess you aren't being ripped off either.there is no installation manual so you have to put it together based on the exploded diagram. also the way the machine is made, for those people of shorter stature, the back and bottom are very uncomfortable. The straps dont come down very far and when you try to do tricep exercises, its easy to hit your head.on the positive side, even though it is uncomfortable, this machine does give you a good ab/tri workout.Product Description
You have never felt full abdominal range of motion like this. The new Leverage Ab Bench from Body-Solid delivers six-pack abs and well-developed obliques like no other machine! The specially designed curved back pad puts you into a deep pre-stretch position for exercise motion that ranges from 30° back of center to 30° front of center. The heavy-gauge 2 inches x 3 inches steel mainframe feature all-4-side welded construction for a rock-solid foundation. Extra-thick and durable DuraFirm back and seat pads deliver comfort and proper posture. Crunch your way to a flat stomach the smart way! The chrome weight carriage accepts Olympic plates for minimal to maximum resistance. Extra-wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well. Infinitely adjustable back pad ensures quick and easy adjustment for all size users. Excellent for triceps extensions, too.
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