I purchased iYoga a few months ago from Amazon.I thought I was no good at yoga because I was tired of working out to the same old DVDs and I just didn't make much progress with the few classes I could get to each month.When I first got iYoga, I tried the classes that came with it, they were pretty good and easy to follow and the best part was I could play my own music. Next, I modified the included classes to contain more of my favorite poses and changed some of the pose durations (this was really easy to do). Then I typed in a few of my favorite sequences from Bodies in Motion by Rodney Yee and even found a few on the web to try (if they're on the web you don't have to type them in), this gave me so much variety it re-interested me in yoga. Now,I want to do yoga every day, luckily iYoga also makes it really easy for me to practice while I am traveling too, all I need is my laptop and yoga paws.One of my concerns before using iYoga was that the computer voice would be too mechanical, but it's really not, in fact I find it soothing and enjoyable.iYoga is great. I recommend it for anyone, especially for anyone who wants to create a sustainable daily practice.Product Description
Working out just got easier. MynaTime and Alex (the voice of Apple s iPod Shuffle) will talk you through your workout, one exercise after the other, and tick off time for you while you listen to your favorite tunes. Create any workout by typing a recipe in plain English, and click TALK. Make your workout personal with exactly what you need to know. Building strength? Type: Begin with 12 repps of biceps curls using 20 pound dumbbells. Running or cycling out on the road? Let your iPod tell you: Speed up to raise your heart rate to 150 bpm for 5 minutes. Recovering from injury? Do Calf Raises for 30 seconds with your left foot. Whatever you type, MynaTime speaks, then uses SmartTimingTM to countdown the required number of seconds before continuing--while you listen to iTunes and focus on exercising. No more generic one-size-fits-all workouts. Now you can have the right length, with the right exercises, just for you--whether you re a first timer or an elite athlete. All with exactly the music you want. Do you travel? Workout with your Mac laptop in the hotel room, or take your workout to the gym on your iPhone. Requires Mac OS X v10.5 or later.
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